intimacy & RELATIONSHIP COACH

HELLO BEAUTIFUL,

I help womxn activate their power, unleash their sensuality, awaken their intuition and stop saying yes when they want to say f*ck no.

my methodology

agency

Identify the patterns, narratives and beliefs that are blocking your ability to thrive. Build resilience and reclaim your power.

embodiment

Activate and attune to the wisdom of your body. Increase sensitivity, sensations and energetic flow. Experience expanded states of pleasure.

connection

Tap into your deepest desires and trust your intuition. Strengthen your relationships through self-love and the safety of belonging.

spirituality

Recognize your divine essence, resource in the well of energy that is greater than yourself. Feel the wholeness of connection.

What people are saying

I could not be more thankful to have gone on my healing journey with Cass. She asked insightful questions and compassionately pointed out patterns that no longer served me, which helped me immensely! She made me feel safe enough to be vulnerable, her presence is grounded, open and free of judgement. I highly recommend her as a coach, it was the best decision I have made for myself.
-Olivia S.
Cass's energy is warm and compassionate, which also allows me to go deeper in my exploration. She has a way of asking me questions and maintaining the thread of what I'm sharing and bringing me back to things I've shared in the past that helps me gain powerful and important insights into my journey. One of the other things I love about Cass is that she's human; she's real, relatable and grounded, which helps me feel like I'm not alone in my challenges. We need more women like Cass in this world who are willing to do their own brave work around sexuality so they can guide other people on their journeys. I always feel that Cass is incredibly present with me and that she really sees me. We all need that medicine in our lives.
-Kim L.
relationship with myself the past couple of years, and coaching with Cass was a wonderful asset during this potent time.She is open and grounded and creates a very safe space, making me feel completely comfortable to access and share intimate parts of myself.
-Amanda G.
Cass is a phenomenal coach and space holder. She helped me to feel grounded and confident in my decisions as I was navigating non-monogamy with my partner. She helped me slow down and listen deeply to my heart and my true desires, stay true to myself, and find the confidence to express them to my partner even when it was scary. Going into each session with her felt like a Shamanic journey into my soul, and I discovered deeper layers of my truth and found the courage and integrity to take aligned action in my relationship each time. I was able to release so much fear, anger, and grief in our sessions together, and come out lighter, with more trust in myself, and with more energy to give to my passions and my relationship. In every session Cass held me with so much unconditional love and belief in my power and worthiness. I am so grateful for this powerful medicine woman in my life and everything she has done for me. I recommend working with her if you want to connect deeper to your truth, your sensuality, express yourself authentically, have more self-love, and show up fully in your relationships. 10/10.
-Destiny H.

I'm ready for change

“I dive into the well of my body and end up in another world. everything I need already exists in me. there’s no need to look anywhere else”

-Rupi Kaur

WHAT DOES THRIVING look like for YOU?

Coaching is an opportunity to look under the hood of your life. What’s not working, what’s giving you pain? What are you assuming about your value, your ability, or your capacity? We take an honest look at all those things and then look at what’s possible.

I want to blow your mind as you get clear about your dreams and desires.

I work in service of your transformation by bringing a fresh perspective on your potential. Along with the tools and practices that will support you moving towards your goals, fully resourced and alive.

I want to thrive

The word ‘shaman’ comes from the Siberian Tungus tribe. And it means ‘spiritual healer’ or ‘one who sees in the dark.’

My work as a shamanic practitioner involves sound driven journeys beyond ordinary reality with the intention of healing and receiving spiritual guidance. It is a profound way to shift the energy in your body and connect to the divine, I invite you to book a free discovery call to learn more.

shamanic offerings

Creating sacred tools fills me with divine joy

These are made with intention and great care. They come into the world when the time is right. Each one is special, carefully hand crafted and designed in alignment with the natural elements.

The tools below have already been claimed, please reach out if you feel called to have one.

Pheasant Smudge Fan
Quartz Pendulum
Crow Smudge Fan
Mallard Smudge fan

Why hire an intimacy Coach?

The simple answer is, of course, to have more satisfying intimate experiences…but that is the tip of the iceberg.

Physical intimacy is an elaborate intersection of animal instinct, social conditioning, self-expression, and emotional connection. It mirrors our belief systems around our intrinsic value, ability, and capacity. Anyone wanting to create a deeper connection with themselves, their body, and intimate partners can benefit from Intimacy Coaching. Feeling alive in your sensual energy generates radiance and wellness.

Our desire for physical intimacy is completely natural, but knowing how to engage in these intimate experiences skillfully and intentionally is learned. Most of us grow up with little, if any, qualified education around intimacy. Subsequently, we develop patterns within our intimate encounters (self-pleasure or partnered pleasure) that may or may not be supporting the level of gratification we desire. We can lose interest, feel unfulfilled or our libido diminishes. This results in many people missing out on the fullness of who they truly are.

While Intimacy Coaching focuses on the arena of intimate relationships, the benefits will ripple throughout your entire life. When you feel uncomfortable, ashamed or cannot easily identify or communicate your desires it may affect your ability connect with others.

To really get to the core of what you want and create lasting changes in your relationship to intimate experiences, there is often a need for deeper, more nuanced exploration. Embarking on this journey is much more efficient with an experienced coach on your side.

Unleash the power of your voice

Claiming one’s right to pleasure begins with knowing that you deserve it.
In terms of partnered pleasure, your voice plays a key part in getting what you desire. It offers detailed praise around what feels amazing, as well as addresses what rubbed you the wrong way. Inviting communication before, during and after intimate encounters opens the doorway for more pleasurable experiences and experimentation. These intimate conversations build trust and openness. It may feel awkward initially, but these moments can increase the quality of your flirtation, seduction, foreplay and after care.
Your voice is not only for speaking up about your desires and saying no, it’s also a powerful vehicle for expanded states of pleasure and climax. Many of our formative experiences were secretive, so we suppressed our natural sounds. Giving voice to your pleasure and feelings during physical intimacy helps to unleash a deeper and more authentic experience. We are animals with an exquisite repertoire of sounds, from soft moans to primal cries. Allowing your instinctual sounds to be heard is a powerful way to surrender, increase intimacy and embrace the fullness of your experience. It also lets your partner know they have hit the most delicious spot.
create the sexual experiences you've been dreaming about

The beautiful and tangled web of sexual relationships can present challenges that require compassion and balance. Many couples struggle with differences in libido, one partner may want more physical intimacy, or a different kind of than the other. When relationships become strained conflicts can develop. Coaching provides a framework for addressing the issues you may be having with your partner. Reconnecting and exploring pleasure together can heal and restore your relationship in the bedroom and beyond. Physical gratification nurtures a core part of ourselves and floods our bodies with hormones and endorphins that support feelings of love, relaxation, and wellbeing.
Fall deeply in love with your body & the way you experience pleasure

Loving yourself and your body are foundational in the journey towards more fulfilling intimate experiences. You are your primary relationship. The way you show up for yourself affects every other relationship in your life. The energy and effort you invest is felt daily. It is your birthright to feel loved and experience pleasure, this is yours to give yourself. Words cannot express the profound beauty and wholeness that comes from loving yourself and your own amazing body.
Self-love is also the starting place for intimate exploration, a sensational journey into what melts your body into new states of being. Here you discover what arouses you, how you like to be touched, and your own rhythm. Before we can truly communicate our needs, desires, and fantasies we must first get clear on what they are. We must understand the inner workings of our own pleasure and arousal system. Self-pleasure is a superpower, let me show you how to open the portal to a whole new and delicious world.
Self-soothe, self-regulate & cultivate balance

Physical intimacy and embodiment practices can rewire neurobiology, your body is a direct pathway to shifting the subconscious. Many of our limiting beliefs are playing on repeat in this foundational part of our mind.
Past traumas, heartbreaks, shame, and guilt can be processed and gently dissolved through a commitment to regular embodiment practice. Coaching can help you re-frame past events, compassionately address unmet needs, and build a stronger connection to yourself and your body.
Pleasure provides a beautiful and delightful way to regulate your nervous system, restoring peace and wellness. Imagine yourself authentically expressing your sensual self. Your confidence and well-being infusing all areas of your life. Your libido thriving, abundant energy and regular experiences of ecstatic bliss.
Feel amazing in your own skin, turned on, vibrant & magnetic.

Physical pleasure and intimacy can literally change your life and blow your mind. It enhances blood flow to all areas of the body, particularly the brain. Regular ecstatic states release ‘feel good’ hormones and endorphins. Supporting your immune system, reducing stress and giving your whole body a boost in vitality. When you feel sensually satisfied, all the mental energy that has been going into trying to get your needs met, can be channeled into other realms of your life.
In ancient Tantric and Taoist tradition, sensual energy is a powerful resource. Conscious cultivation of this well of energy within your body helps you feel more vibrant, alive, and turned on in your life. This blissful abundance permeates every aspect of your being both inside and outside of the bedroom.