Sensation Play
Have your space set up for a sensual practice. Choose a place where you are comfortable, warm and relaxed.
You will be activating your partner’s entire body with sensual delights, below is a short list of ideas for each sense.
Click HERE for the Solo Practice
For smell: essential oils, fruits, flowers, etc.
For taste: fruits, chocolate, honey, etc.
For touch: your hands, lips and fingers, soft feathers, rose petals, fur, etc.
For sound: your voice, music.
Decide who will give and who will receive.
For the receiver
Wear the blindfold if you feel comfortable doing so. Connect with the feeling of receiving and attuning each sense, and feeling each sense as if for the very first time, allowing yourself to become fully sensitized.
Smell
If you are the giver, you begin by activating your partner’s sense of smell. Waft essential oils, or fruits or even your own body under your partner’s nose. If you are receiving, inhale deeply and smell, over and over again as if for the very first time.
Make sure not to touch your partner’s nose with the essential oil; let them smell with the essential oil right under their nose but not on it!
Taste
Moving to taste, take a fruit or chocolate and move along your partner’s lips and feed them slowly and sensually. You can also let them taste your own mouth.
If you are receiving, be so aware and so present to the taste. Taste everything and become the taste – experience taste as if for the very first time.
Touch
Begin to touch your partner, using different strokes and kisses all over their body. Whatever touches and strokes you know they most love. Get creative and playfully explore.
If you are receiving, be fully attuned to the sensation of touch, experience touch all over as if for the very first time.
Hearing/Sound
Activate your partner’s hearing and sense of sound. You can play music or you can whisper compliments, affirmations and things that you are grateful for into their ear. You can purr or make slightly sexual noises, whatever works for you.
If you are receiving, hear your partner or the sounds as if for the very first time. Bring your sense of sound fully alive.
Sight
Now remove your partner’s blindfold very slowly.
If you are receiving, look at your partner and take in the visual scene. See your partner as if for the very first time.
If you have just received, find a way to thank your partner.
Now you are going to switch roles, if you have just received, keep your five senses activated as you offer this experience to your partner.
If you are now going to receive, put on the blindfold and lie down to get ready. Remember to receive, to sense each step as if for the very first time.
Repeat the steps above, starting with smell.
After you have completed all the steps, move into either integration or you can move on to lovemaking.
